how are you holding up?

-
After giving birth, I must confess that some things are happening with my body that I have very little to no control of. Among other things, it seemed like my bladder could not always do its part of holding up urine a little longer than it used to. I am talking about urinary incontinence. I thought incontinence can only be experienced by the elderly or those that are already past their retirement age but I was wrong. I didn't even think that a laughter can trigger a flow from my bladder. This actually bothered me for awhile but after a few reads on the Internet and after a word from a doctor (especially), I was somehow appeased.



To be honest, my urinary incontinence experience came to a point that I had to rely on these diapers and nappies for adults for awhile but after following a few exercises (Kegel exercises) that can help strengthen the muscles in my pelvic area, I was able to manage it well. Of course, it was not like I have totally dealt with it or gotten rid of it completely because there are still times (although not very often) that I would get a surprise flow when I find something too amusing and can't control my laughter. That's when these diapers or nappies can come in really handy. I realized I might as well wear one especially when I know I would be engaged in a fun conversation with friends during parties or when I would go on a long travel. How about you? How are you holding up? :-)

By the way, I also find these disposable ones helpful especially during heavier days of my period. There is this feeling of security on my part when I use them during Day 2 of my period instead of my regular pads. Ooopps, that was supposed to be a secret!:-)

Comments

  1. mommy Orkid BelleFebruary 27, 2013 at 1:25 PM

    It is normal when you had a baby because things down their get stretchy and it takes awhile before the muscles goes back to somewhat normal. I do Kegel exercises even just sitting down. LOL! I did use napkins during the first week and I do use sanitary napkin everyday now. Our body sure does go through a lot of changes when we get pregnant and give birth. Hope you are doing well.

    ReplyDelete
  2. MakoyFebruary 27, 2013 at 1:44 PM

    So nice of you to share this. Some will be ashamed to share a story like this. Kudos!

    ReplyDelete
  3. Gven-RoseFebruary 27, 2013 at 7:10 PM

    I remember when I give birth to the little one 8 years ago, I need to wear adult diaper too...

    ReplyDelete
  4. melandria romeroFebruary 27, 2013 at 8:35 PM

    i remember the days that we need adult diaper for my grand ma and i can't help but cry when i see her lying on bed

    ReplyDelete
  5. AnonymousFebruary 28, 2013 at 1:54 AM

    This is good alternative in order to make the incontinence to be comfortable despite the fact that sometimes it takes a while for kegel exercises to be effective. These are good product to use especially to those aged people.

    ReplyDelete
  6. Chubskulit RoseFebruary 28, 2013 at 5:05 AM

    I had a hard time holding my pee when I was pregnant but luckily after giving birth, it went back to normal.. It's nice though that there are adult nappies nowadays..

    ReplyDelete
  7. PinxFebruary 28, 2013 at 9:10 AM

    I experienced the same thing too when I was pregnant with my two boys. Mine was worse because I had cough and every time I "bark" there goes the "surprise." lol! i used just panty liners and it was not enough. That's right, doing Kegel exercises is one way of eliminating that.

    ReplyDelete
  8. Peachy @ The Peach KitchenFebruary 28, 2013 at 6:29 PM

    This looks like a great solution to incontinence. Will keep this in mind for when I need this.

    ReplyDelete
  9. Kaye FiguracionMarch 1, 2013 at 1:01 AM

    What a great adult diaper you featured here. This is perfect for people in old age and the mothers who just gave birth.

    ReplyDelete
  10. Diva FabulosaMarch 1, 2013 at 11:54 AM

    I had this too when I just gave birth! It was terrible but adult diapers are great solution indeed!

    ReplyDelete
  11. Mommy LizMarch 1, 2013 at 10:09 PM

    There are so many people using adult diapers for urinary incontinence, and that is something not to be embarrassed about. It happens to a lot of people. Aren't we glad that there are diapers available for adults? Otherwise, you will keep changing your undies, skit or pants and such :)

    Liza Barnett

    ReplyDelete

Post a Comment

Popular posts from this blog

Mommy Moments - My Dipdip's Shoes

-
Image
I missed Mommy Moments for a while. Now, I'm back. :-) Anyway, the topic is all about baby's shoes. So now I'm sharing this to the rest of the mommies here. For those who would like to join in the fun in sharing their shoes stories, just click on the Mommy Moments badge. this is her old pair. she first learned how to walk with these shoes. it's too small for her now. :-) she has a pink pair. but it won't fit her just yet. we're putting some tissue inside just so it would fit her. talk about parents' ingenuity! this one is a hand-me-down (her first cousin used to own this pair) but it fits just right! i don't know if this would fit under the 'shoes' category. let's just call this a footwear. :-) so now, she's pretty much walking with this hand-me-down pair!
Read more

Tips on How to Effectively Apply Eye Shadow

-
Image
In addition to brand, skill level is the other factor that will determine an impeccable makeup. Eye make-up is preferred by a majority of women primarily because it allows them to express their personalities with relative ease. Unfortunately, mistakes made while applying eye make-up, especially eye shadows can make you appear silly. The different shades ought to be arranged properly in order to bring out the flawless appearance of your eyes. Still, it is important to point out that faultless eye make-up mainly hinges on the brand of cosmetic you are using. Listed below are the four different types of eye shadows available in the market: Dry eye shadow. Shadow-mousse. Liquid eye shadow. Shadow pencil eye shadow. Dry eye shadow is the simplest to apply and as such it is crucial that you acquire the skills of dry eye shadow application before moving to other application methods. Prior to buying make-up kits, it is important to utilize testers. Testers enable you to choose the appr...
Read more

that's my dad

-
Image
I am not sure if I have mentioned in any of my posts that my father is a professional mechanical engineer and that he works at a sugar milling company. Career-wise, he actually had humble beginnings where he started from a mere rank and file employee who works hands-on with bearings,  vise accessories and other industrial supplies and equipment that I am not familiar with, until he got promoted to a supervisory position. Today, even when he is already past the age of retirement, he is still working, although now I heard he is already holding a consultancy position (sort of). I am proud of my dad's achievements especially that I am aware that he worked really hard to earn his title. He's not from a well-to-do family; so, he had to work his way to get to college. I remembered even when he already got promoted in supervisory level, he's still willing to do manual labor if he deemed it necessary. He also has a lot of friends at work and this is because he didn't forge...
Read more