how are you holding up?

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After giving birth, I must confess that some things are happening with my body that I have very little to no control of. Among other things, it seemed like my bladder could not always do its part of holding up urine a little longer than it used to. I am talking about urinary incontinence. I thought incontinence can only be experienced by the elderly or those that are already past their retirement age but I was wrong. I didn't even think that a laughter can trigger a flow from my bladder. This actually bothered me for awhile but after a few reads on the Internet and after a word from a doctor (especially), I was somehow appeased.



To be honest, my urinary incontinence experience came to a point that I had to rely on these diapers and nappies for adults for awhile but after following a few exercises (Kegel exercises) that can help strengthen the muscles in my pelvic area, I was able to manage it well. Of course, it was not like I have totally dealt with it or gotten rid of it completely because there are still times (although not very often) that I would get a surprise flow when I find something too amusing and can't control my laughter. That's when these diapers or nappies can come in really handy. I realized I might as well wear one especially when I know I would be engaged in a fun conversation with friends during parties or when I would go on a long travel. How about you? How are you holding up? :-)

By the way, I also find these disposable ones helpful especially during heavier days of my period. There is this feeling of security on my part when I use them during Day 2 of my period instead of my regular pads. Ooopps, that was supposed to be a secret!:-)

Comments

  1. mommy Orkid BelleFebruary 27, 2013 at 1:25 PM

    It is normal when you had a baby because things down their get stretchy and it takes awhile before the muscles goes back to somewhat normal. I do Kegel exercises even just sitting down. LOL! I did use napkins during the first week and I do use sanitary napkin everyday now. Our body sure does go through a lot of changes when we get pregnant and give birth. Hope you are doing well.

    ReplyDelete
  2. MakoyFebruary 27, 2013 at 1:44 PM

    So nice of you to share this. Some will be ashamed to share a story like this. Kudos!

    ReplyDelete
  3. Gven-RoseFebruary 27, 2013 at 7:10 PM

    I remember when I give birth to the little one 8 years ago, I need to wear adult diaper too...

    ReplyDelete
  4. melandria romeroFebruary 27, 2013 at 8:35 PM

    i remember the days that we need adult diaper for my grand ma and i can't help but cry when i see her lying on bed

    ReplyDelete
  5. AnonymousFebruary 28, 2013 at 1:54 AM

    This is good alternative in order to make the incontinence to be comfortable despite the fact that sometimes it takes a while for kegel exercises to be effective. These are good product to use especially to those aged people.

    ReplyDelete
  6. Chubskulit RoseFebruary 28, 2013 at 5:05 AM

    I had a hard time holding my pee when I was pregnant but luckily after giving birth, it went back to normal.. It's nice though that there are adult nappies nowadays..

    ReplyDelete
  7. PinxFebruary 28, 2013 at 9:10 AM

    I experienced the same thing too when I was pregnant with my two boys. Mine was worse because I had cough and every time I "bark" there goes the "surprise." lol! i used just panty liners and it was not enough. That's right, doing Kegel exercises is one way of eliminating that.

    ReplyDelete
  8. Peachy @ The Peach KitchenFebruary 28, 2013 at 6:29 PM

    This looks like a great solution to incontinence. Will keep this in mind for when I need this.

    ReplyDelete
  9. Kaye FiguracionMarch 1, 2013 at 1:01 AM

    What a great adult diaper you featured here. This is perfect for people in old age and the mothers who just gave birth.

    ReplyDelete
  10. Diva FabulosaMarch 1, 2013 at 11:54 AM

    I had this too when I just gave birth! It was terrible but adult diapers are great solution indeed!

    ReplyDelete
  11. Mommy LizMarch 1, 2013 at 10:09 PM

    There are so many people using adult diapers for urinary incontinence, and that is something not to be embarrassed about. It happens to a lot of people. Aren't we glad that there are diapers available for adults? Otherwise, you will keep changing your undies, skit or pants and such :)

    Liza Barnett

    ReplyDelete

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