what goes into your plate?
The Lenten holidays has done us good. Thanks to the long holidays, hubby and I found a lot of time to do some reflection and to bond with our kid longer at home. It's a good thing we weren't able to do our groceries just yet; so, the refrigerator is not really packed with a lot of food and we are not tempted to pig out. In fact, yesterday I skipped lunch without really meaning to. I ate the last crackers at ten a.m. that day, so I wasn't feeling hungry at all when husband announced lunch time. Oh, I wasn't really planning to go extreme on my diet because I also don't like to starve myself. So, rarely will you find me skipping meals because that will not bring about pleasing results. At least not to me. I do read somewhere that you can still achieve a healthier body even if you don't resort to starving yourself. Why would I starve myself when I can eat in moderation and achieve better results, anyway? In fact, a friend told me she achieved her desired body weight...